Blood pressure might seem like just two numbers your doctor rattles off during checkups, but these figures tell a crucial story about your cardiovascular health.
By: Isla Trevan
Last Update: 08/13/2025
ReadWhen it comes to taking control of your health, blood work can be one of the most powerful tools in your arsenal.
By: Isla Trevan
Last Update: 07/27/2025
ReadMeasuring your blood pressure is one of the simplest steps you can take to keep an eye on your heart health.
By: Isla Trevan
Last Update: 07/03/2025
ReadBeta blockers have been a cornerstone of high blood pressure treatment for over 50 years, but that doesn't mean they've stayed the same.
By: Isla Trevan
Last Update: 06/25/2025
ReadIf you're managing asthma in your 40s or 50s, you might be surprised to learn that your breathing condition affects more than just your lungs.
By: Gavin Dorsey
Last Update: 06/17/2025
ReadHigh cholesterol affects millions of people, particularly those in their 40s, 50s, and beyond. Despite following heart-healthy diets and taking traditional medications like statins, many still struggle to reach their cholesterol targets.
By: Micah Tael
Last Update: 08/22/2025
ReadManaging diabetes has long involved careful monitoring and insulin administration. For decades, the tools have remained largely the same, but a new wave of innovation is on the horizon.
By: Micah Tael
Last Update: 08/22/2025
ReadTurning 40 marks a crossroad where many people start paying closer attention to their health numbers.
By: Micah Tael
Last Update: 08/22/2025
ReadManaging Type 2 diabetes has evolved dramatically over the past decade, with breakthrough medications offering hope and improved outcomes for millions of people.
By: Micah Tael
Last Update: 08/22/2025
ReadManaging cholesterol has come a long way from simply telling patients to eat fewer eggs and take a statin.
By: Micah Tael
Last Update: 08/22/2025
ReadFor many of us, salt is the go-to seasoning—a pinch here, a sprinkle there—and suddenly, the flavors of our favorite dishes come alive.
By: Devon Kilwin
Last Update: 07/24/2025
ReadStress is an inevitable part of life. From work deadlines to family responsibilities, it’s easy for tension to creep into your day.
By: Devon Kilwin
Last Update: 07/23/2025
ReadSummer is here, and with it comes sunny skies, backyard barbecues, and days spent outside enjoying the warmth.
By: Devon Kilwin
Last Update: 06/25/2025
ReadStaying active is one of the best things you can do for your health at any age, but when you hit your mid-life years, your health goals might look a little different.
By: Sabrina Vonn
Last Update: 06/12/2025
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