Quite unlike heat-treated and sugary commercial juice, fresh fruit and vegetable juices are full of powerful enzymes, antioxidants and other nutrients that you can feel within minutes of having them. In fact, drinking freshly extracted juice has been compared to having an energy transfusion from the plants involved into your body’s cells..
Drink plenty of juices to eliminate toxins and promote weight loss.
Juices are low in carbs and high in nutrients that boost your metabolism. Juicing is one of the easiest ways to lose weight and still feel great. If you don’t know how to do it properly, go step by step, and don’t use too many ingredients. Your body needs to “get used” to the changes.
Juicing can’t help you if you don’t workout. Exercise more often, and juice every day.
According to many experts, this juice treats diseases, and the recipe is based on beets, carrots and apples.
Juice unpeeled produce, and always drink your juice freshly prepared. Make sure you do this right after you wake up. Juices are nutritious and rich in antioxidants. There’s no better way of boosting your health.
This juice will also provide other benefits:
— Relieves menstrual cramps
— Boosts energy
— Clears brain fog
— Lowers blood pressure and cholesterol
— Clears skin and improves skin complexion
— Lubricates eyes and improves vision
If you are okay with this recipe, don’t hesitate and try the recipes we’ve provided below. What’s better than a glass of a nice detox drink?
Juicing offers too many possibilities. You can always adjust the ingredients to your liking. Add whatever you like or just leave out the ingredient you can’t stand.
10 Detox Juices
- Green means go
Green juices are a popular option. They’re usually bitter, but apples and other fruits can ‘fix’ the taste. There’s nothing healthier than a glass of green juice packed with antioxidants and vitamins that boost your immunity and prevent cancer. Green juices also enhance digestion and improve your overall health.
- Bok choy
- Green apple
- The Crimson cleanse
Berries, cinnamon and ginger make a perfect marriage. This red juice is super delicious, and the flavor is awesome. This juice will do wonders for your digestive system, and it will also eliminate toxins.
- Red apples
- Ginger root
- Tropical stress blaster
Stress makes you fat, and tropical fruits are here to help you. This juice offers tons of vitamins and enzymes that lower your blood pressure and enhance your mood. Have you ever noticed that you eat too much every time you are stressed? That’s the solution to your weight management issues.
- Sweet treat in the heat
Cleansing juices don’t have to taste like hell. We suggest that you try this amazing juice. It tastes great, and does wonders to your body.
- Dandelion leaves
- Radical refresher
Drink this juice after a heavy workout or an exhausting day in the sun. Mint and celery cool your body, and kale gives you tons of nutrients.
- Mint leaves
- Fiji apples
- Spicy summer spritz
Have you ever considered adding jalapenos and chilies to your juice? Well, it’s time to change things, and bring your game to another level. Spicy peppers boost metabolism, enhance digestion, improve brain function and increase the production of serotonin. That’s what makes this juice great for you.
7. Citrus burst
You can be healthy if your immunity is low. Eat healthy foods and exercise regularly. The citrus burst is rich in vitamin C, an immunity-boosting vitamin that keeps you healthy.
- Go with the flow
Flushing out toxins is the first step towards losing weight effectively. This recipe will help you to get rid of the excess pounds.
- Sweet potato
- The root cleanse
Root veggies are an excellent option when it comes to juicing. This juice is rich in vitamins, fiber and other nutrients. It lowers cholesterol and enhances digestion.
- Sweet potatoes
- Dandelion leaves
- Gentle juice
If you’re into mild-flavored juices, this drink is the real deal for you. It’s packed with nutrients and hydrating components.
- Sweet potato