Doctor Made A Recipe With These Ingredients To Reduce Age Spots

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Do you have spots on your skin? It is normal that sometimes the skin has spots, especially during excessive exposure to the sun, aging, pregnancy.  The spots can get bigger and also darken over time. They are usually brown, dark brown or black, and appear in the areas most exposed to the sun.

The spots on the face, whether caused by the sun or by age, affect the appearance of the facial skin, modifying its tone and natural beauty.  Sometimes with exposure to the sun, our face and skin are full of spots and we do not pay attention until it is too late. If you’re unhappy with your age spots, there is a much more natural option to help lighten them.

age spots

Dr. Doug Willen, the author of Quantum Paleo, has provided a quick and natural solution to age spots. He recommends Apple Cider Vinegar mixed with onion juice. Yep, onion juice! Onions contain several antioxidant compounds that help to neutralize free radicals in the body.The other ingredient in this concoction, apple cider vinegar, contains alpha hydroxy acids that will remove dead skin and reveal the healthy skin underneath. Many swear by using it on their skin to maintain a natural glow.

So here’s how it works:

When Apple Cider Vinegar is mixed with onion juice and applied directly to the skin, it can help you to get rid of age spots and sun spots.


  • Finely chop or blend an onion, and use a strainer or cheesecloth to squeeze and extract the juice.
  • Take one part of Apple Cider Vinegar and one part of onion juice and mix them together.
  • Dab a cotton pad into the solution and apply it directly onto the age spots.

Leave this on the skin for a minimum of 30 minutes, and as long as you are comfortable with it. Repeat this once a day for approximately 6 weeks and you should begin to notice a gradual improvement.

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